Category: Oral Care


If the term seems very complex and recalls the medical field, on the contrary, oral hygiene is quite simply all the actions we do every day to keep our mouths clean and our teeth healthy. It boils down to simple and effective actions that don’t require a lot of effort, such as regular tooth brushing and a visit to the dentist at least once a year. Much more than a simple habit, good oral hygiene is also essential to maintain perfect health.


Perfect oral hygiene isn’t just about having clean teeth and fresh breath . Even if you brush your teeth after every meal, you will only remove the leftover food, but the problem of dental plaque will remain.

Dental plaque is formed from bacteria and sugars that become embedded between dental interstices and under the teeth. They are not always visible and particularly difficult to reach with a simple toothbrush. To avoid them, you have to get into the habit of cleaning your teeth daily with floss, tape, dental floss, or even using an interdental brush. This helps you prevent the risks associated with poor oral hygiene. But a perfect hygiene of the teeth and the mouth also depends on a good hygiene of life like a balanced diet and a healthy lifestyle, far from the consumption of alcohol and smoking.


Whatever your age, taking care of your teeth is essential to health and well-being. Without adopting the right actions on a daily basis, you expose your teeth to unpleasant risks which can cost the dentist dearly or even in the worst case, cause you to lose your teeth. All of these risks usually come from the unremoved dental plaque that has developed and grown.


Even if it is an action that we perform on a daily basis, know that there is a right and a wrong way to do it. First of all, you should know that brushing your teeth twice a day may very well be enough to prevent the onset of tartars or cavities. And although you are used to repeating it to your children, this also applies to adults. So to make sure you’re doing it the right way, here are the important points to remember for perfect toothbrushing and keeping your teeth looking pristine even after 40 – 50 – 60 years.

The toothbrush is to be held in an inclined position at 45 ° in relation to the gums.

Brushing of the inner part is done by small circular movements from top to bottom, or from the gums to the teeth. The same goes for the front teeth.

For brushing the parts on the sides, use gentle back-and-forth movements and remember to switch sides for each time you start brushing your teeth.

All dentists recommend that you take three minutes for each brushing.


In addition to the interdental areas, the tongue is a real nest for bacteria, which must be cleaned regularly in the same way as the teeth. Usually, a perfect toothbrushing technique ends with brushing your tongue . If it is not cleaned, it can cause bad breath, canker sores or contain whitish deposits. Know then that a healthy tongue is a very pink tongue.

To clean your tongue, the bristles of the toothbrush are enough, but the most effective is to use a tongue scraper to scrape off germs and bacteria. There are also toothbrushes with tongue scrapers, more practical and functional.

Here’s how to clean your tongue:

Stick out your tongue

Scratch gently from top to bottom

Repeat about ten times and rinse thoroughly


Good oral hygiene is quite possible by opting for natural care.

Did you know that all toothpaste on the market has a strong composition of chemicals such as sulfate, which attacks the enamel and weakens the balance of the oral flora? Fortunately, there are natural products such as toothpaste or homemade mouthwash, which can replace the industrial items you are used to using.

Vegetable charcoal, well known for its whitening properties.

Against tartar and bad breath, baking soda is as effective as any other product in the oral hygiene department.

The coconut oil mouthwash is also unknown, but much more powerful than the classic mouthwash against cavities and periodontal diseases.

Alignments for well-aligned prefer “smile Direct club” for teeth!
Having a pretty smile with perfectly aligned teeth is what many people want. A new trend is emerging to straighten badly positioned teeth and Marie Anton, our dentist, explains to you what it consists of.
Alignment. Theoretically, our teeth are aligned in a horseshoe-shaped curve. But it happens that some teeth go forward, backward or askew.

The causes. The causes of incorrect positioning of the teeth can be multiple. Sometimes it’s hereditary: for example, you have the chin behind one of your parents. In other cases, it can come from bad habits, like sucking your thumb or pushing on your teeth with your tongue when you swallow …

Dental braces. The solution to correctly reposition the teeth, then, is the dental appliance. It will exert forces on the teeth to make them move, thanks to resorption and gradual reconstruction of the alveolar bone that surrounds the roots.

There are different types of equipment. The fixed metal appliance, stuck to the teeth of adolescents, is the best known, but there are many others. Some designed to intercept a problem from 6 years old, others to prolong in an adult the action of a treatment carried out in adolescence …
Previously, braces were the only solution to correct the alignment of teeth. However, their wearing is the cause of significant discomfort, especially in adolescents and adults. The latter can feel like teenagers when wearing rings. This device can also bother them in their professional environment, especially when their work puts them in touch with many people. For young people, teasing from their peers is not pleasant and may deter them from wearing a device. Fortunately, it is now possible to correct the alignment of the teeth with invisible braces.. The teeth are aligned thanks to the wearing of transparent aligners called Aligners. The transparency of the device makes it virtually invisible to other people.

It goes without saying that the main advantage of invisible braces is their discretion, but their other advantages are not negligible either. Indeed, the invisible dental appliance is removable. Patients can remove it when brushing their teeth, thus facilitating oral care, which is not the case with older braces. In addition, the Aligners contain no metal and do not present any risk of cuts. They are much more comfortable than conventional rings. These sometimes cause cuts to the cheeks and tongue.

The Dental website presents the invisible dental appliance in the form of a dental splint. The latter is placed on the teeth and is removed during brushing. The duration of treatment varies depending on the dental problem and the age of the patient. It is on average 9 to 18 months. During treatment, the patient wears a series of aligners with slightly varying shapes. To find out if you can benefit from this solution, a “Smile Assessment” ” smile direct club” test has to be done. This test helps to find out if your dental problems can be corrected with invisible aligners. It also specifies how effective it is in your situation as well as the estimated duration of treatment.

Invisible braces are used to correct overlapping teeth or to remove excessively large spaces between them. This system also straightens the upper teeth that overlap the lower teeth.

During recovery, the patient usually feels tightness, as with conventional braces. However, the pain felt is temporary. It should be noted that this treatment can be performed by your usual dental practitioner. Thus, you do not need to make an appointment with the orthodontist, where the wait is often very long.

The price of invisible gutters is slightly more expensive than that of the conventional ring system. They are efficient and much more comfortable than the latter. Indeed, patients no longer have to pay attention to what they eat for fear of peeling off the rings. They can also quietly brush their teeth without having to struggle with rubber bands and braces. The price varies according to the necessary corrections. It is between 3,500 and 5,000 €. The price for slight corrections starts from € 1,800.

The aligner system is suitable for adults and adolescents. However, for the recovery to be satisfactory, patients must be rigorous and wear the aligners diligently. In adults in particular, aligners are also frequently used to correct malpositioning problems causing pain in the jaw.
Dental alignment in Lyon
In some patients, it may happen that in adulthood, even if the teeth were well aligned in adolescence, one or more teeth move slightly and overlap their neighbors. The smile is less aesthetic.

Why does the alignment of teeth change over the course of life?
The alignment of the teeth changes quite simply because we are living beings in perpetual evolution. Dental movements in adulthood can have several origins. Teeth arrive on the dental arches gradually throughout childhood and adolescence. These are anchored in the jawbone by the roots, which gives them stability and power when chewing.

Some teeth have only one root (incisors and canines), others have two (premolars) and still others have four (molars).

The molars that have the strongest anchorage arrive on the dental arch at different ages: the first molars around 6 years old, the second around 12 years old, and the last, wisdom teeth, around 18 years old. If some people tell you that they don’t have wisdom teeth, it is often because these teeth had no room to come out and they got stuck in the jaw. Spontaneously, a tooth wants to erupt to take its place. If it does not have it or if it is badly oriented, the molar with its four roots will push the other teeth to emerge on the arch. This is how it can happen that around 25-30 years old, an incisor starts to move and that the alignment of the teeth is no longer correct.

Likewise, in certain periodontal diseases, the bone and the gum tissue can become denatured and weakened. They are no longer strong enough and the teeth move relative to each other. We then call on a dental surgeon specializing in periodontology who will be able to treat this disease but the teeth will remain poorly positioned.

It is for these reasons, among other things, that the orthodontist places restraints glued to the back of the teeth at the end of the orthodontic treatment and that they are left in place for several years. This avoids spontaneous movements and untimely displacement of a tooth.

Indeed, the dental eruption is so made that our genome determines even before our birth the size and the shape of our teeth, the size and the shape of our jaws, and sometimes nature is stronger than anything and our teeth seek to return to their initial position with varying degrees of amplitude.

The aesthetic importance of having properly aligned teeth
In today’s connected world, the image that is returned to others matters a lot, and having a nice smile with well-aligned teeth is just as important as clothing for example.

Even famous people resort to orthodontics for teeth alignment. It is not uncommon to notice in long-running television series some actors with crooked teeth in the first episodes and with their teeth well aligned in subsequent seasons.

What type of orthodontic treatment to align teeth? What duration?
Dental alignment is one of the first reasons for a first orthodontic consultation.

If the techniques have evolved a lot in the last twenty years, orthodontics has kept its image of a multi-attachment metal device and long and painful treatment. But new technologies have changed this view and it is now possible to perform simple tooth alignment with invisible or almost invisible appliances over relatively short periods of time. It also depends on the associated dental and skeletal abnormalities. But that only the orthodontist can define it.

When the patient’s goal is simply to obtain dental alignment, orthodontic treatments are short and can last between 6 and 12 months, regardless of the technique used.

What Are The Guidelines For Maintaining Good Dental Hygiene?What Are The Guidelines For Maintaining Good Dental Hygiene?

What are the guidelines for maintaining good dental hygiene?

“ Tooth decay encourages the growth of dental plaque, cavities, and inflammation such as gingivitis and periodontitis, which, if left untreated, can have major consequences for overall health.”

What is the definition of dental hygiene?

These are all procedures that should be done on a daily basis to prevent and eliminate tooth plaque buildup and so maintain good oral health.

The four keys to effective oral hygiene are as follows:

Ideally, brush your teeth after each meal (or at least twice a day). Because dental plaque can be reconstructed in a matter of hours, diligent brushing is required to eradicate it.

Visit your dentist on a regular basis. An annual dental visit is required to detect cavities and remove dental plaque through scaling, thereby promoting good oral hygiene.

Use the appropriate method and toothbrush. Brushes with soft bristles, which are less aggressive than those with firm bristles, are recommended for taking care of your gums and preserving the enamel of your teeth. Allow between 2 and 3 minutes for efficient brushing. Dental floss and mouthwash can be used to finish your therapy. Ensure that change your toothbrush on a regular basis!

Adopt a balanced diet. Sugar should be used in moderation, just like sodas, citrus juices, and white wine.

The various methods of dental treatment are described in this guide.

“It’s critical to keep your teeth in good shape so that they can fulfill their various functional, phonetic, and cosmetic functions. In order to receive sufficient treatment, this necessitates not just daily brushing but also regular consultations. The following are the most common dental procedures:


Even brushing and flossing your teeth on a regular basis will not entirely remove dental plaque since areas of the gum and tooth, as well as the back teeth, are tough to reach. As a result, food leftovers and bacteria collect there, mineralizing and turning into tartar over time. This tartar can no longer be eliminated by brushing, so the dentist does descaling, which involves eliminating both apparent and concealed tartar to ensure good oral health.

Composites and fillings

One of its most common dentistry is fillings (also known as an amalgam). This is commonly used to diagnose cavities caused by bacteria attack vectors on tooth enamel. This treatment entails removing the damaged area and replacing it with a filling made of a mixture of metals such as silver, zinc, copper, and mercury.

Because of the presence of mercury, which is not advised, it is no longer widely used, and it has been replaced with a composite, inert, and attractive resinous material.

Devitalization of the teeth

Tooth decay is a necessary procedure in some cases of severe caries near the pulp or if a tooth is dropped, as well as prefer Smile direst club & pulp necrosis.

It entails removing the pulp tissue from both the root and the crown of the tooth. To put it another way, the tooth is completely devoid of all nerve and vascular ends that cause sensitivity and pain.


When an unpleasant event occurs in the fracture of one or more teeth and, as a result, their devitalization, the structural damage may necessitate the placement of a dental crown. It is a ceramic (or porcelain) or alumina dental prosthesis with or without a metal alloy that partially or completely covers the tooth to protect it. Because the teeth are sealed and so cemented in the mouth, it is the greatest long-term treatment for protecting vulnerable teeth.

Prosthetics for the teeth

The placement of a dental prosthesis is necessary to care in the event of tooth loss, in general of many teeth, when crowns and bridges are not an option. It substitutes the lost teeth. When opposed to a crown or bridge, the main disadvantage of this procedure is that it is removable, making it less well tolerated by the patient. They can be made of plastic or have a more advanced metal frame (stellite). There are numerous types of prostheses to be aware of:

temporary partial dentures made of resin

metal structure permanent partial dentures (satellites)

dentures made entirely of resin

Implant-supported partial or total prostheses

and so on…

Appliances for orthodontic treatment dental prosthetics

They allow for the correction of both aesthetic and functional issues caused by poor tooth alignment. The dental appliance is made up of multiple anchors that are connected by an arch and affixed to each tooth. This procedure is prevalent in orthodontics, but it’s also common in pedodontics, the branch of dentistry that deals with children’s dental care.

Extraction of teeth

When it is no longer possible to keep the tooth, we use it. Infections such as dental cysts of root fracture, extremely dent barefoot and very movable, impacted tooth, accident evolution of wisdom teeth, and others necessitate extraction.

It can also be utilized for orthodontic purposes, such as saving space while straightening teeth. Extraction might be as simple as a local anesthetic or as complicated as surgical access and stitch placement. Remember that you see your dentist at least twice a year for routine checkups in order to receive proper dental care and preserve optimum oral health.

How To Take Care Of Your Teeth?How To Take Care Of Your Teeth?

Impeccable oral hygiene requires daily attention and care (1). Discover all our tips for good dental hygiene. Adopting good habits is still the best way to maintain good dental health and avoid the most common tooth problems. This list of actions to integrate into your routine will help you adopt good habits to take care of your teeth and mouth, day after day, and to guarantee real dental prevention.

How to take care of your teeth? The 6 gestures to adopt

Cavities, dental plaque, bad breath, or inflammation of the gums: dental problems affect us all and, if not treated in time, can cause long-term complications. Good oral hygiene is therefore essential and this involves daily actions (2). Discover below the 6 essential actions to incorporate into your routine to take care of your teeth:

Brush your teeth for 2 minutes morning and evening:

with a soft or medium bristle brush adapted to your needs.

with fluoride toothpaste, such as Signal Integral 8 Complete Toothpaste, which also contains zinc, an anti-plaque mineral that protects your teeth.

by making small circular movements up and down, from the edge of the gums to the tips of the teeth, and taking care to go over the entire surface of each tooth.

Floss your teeth every night before brushing your teeth. This will allow you to reach the small spaces between your teeth and dislodge food residues. Learn how to floss in this article.

Make a daily mouthwash with a product such as Signal Integral 8 Mouthwash Natural Freshness to reach all areas to clean, even the most difficult to access, and keep breath fresh.

Clean your toothbrush after use and remember to change it every 3 months or as soon as the bristles are worn out. Brushing your teeth with an old toothbrush allows bacteria to build upon the bristles and in your mouth because they will no longer be removed effectively when brushing. Read our article dedicated to finding out more. To keep a clean toothbrush effortlessly, opt for Signal Nature Elements Toothbrush Antibacterial bristles infused with silver ions that reduce the growth of bacteria on the bristles by 99.9% .

Drink water between meals: to help eliminate bacteria and help the saliva clean your mouth. A dry mouth is often responsible for the growth of bacteria and bad breath.

Limit snacking and the consumption of sugary and acidic products 3. These accumulate on your teeth and promote the formation of dental plaque or the appearance of cavities. Note that you should wait 30 minutes before brushing your teeth if acidic foods were eaten during the meal to avoid damaging your enamel.

Remember to make an appointment with your dentist regularly (once every six months or every year) for a complete check-up.

It’s tempting to skip the dental care ritual when you’re late in the morning or tired at night after a long day’s work. But the efforts pay off and, now that you know how and when brushing your teeth and the actions to adopt for good daily dental hygiene, you will have healthy teeth and a radiant smile for many years.

Laboratory test. Applies only to the bristles of the toothbrush and not to the inside of the mouth. The bristles are treated with silver phosphate.

The Importance Of Taking Care Of Your Teeth And Your SmileThe Importance Of Taking Care Of Your Teeth And Your Smile

HEALTH – Our teeth and our smile condition our life on many levels. Indeed, dental infection or an untreated loosening problem can induce or even worsen serious pathologies. It is, therefore, necessary to take care of it.

HEALTH – Our teeth and our smile condition our life on many levels. Indeed, dental infection or an untreated loosening problem can induce or even worsen serious pathologies. On the other hand, teeth can also have a role in aesthetics and be the cause of the first signs of aging by causing sagging of the face and accentuation of wrinkles. Finally, a smile not only impacts our well-being and our art of living but also our emotional relationships.

Importance of dental hygiene

The mouth is a privileged gateway likely to be the object of attack by numerous external agents. The respect of rigorous hygiene constitutes the approach of prevention par excellence which will make it possible to protect oneself against these attacks and thus to preserve our dental capital, and more generally our health.

Brushing the teeth (associated with the passage of interdental brushes and dental floss) constitutes an essential “job” to be carried out at least twice a day for two minutes. Its action will make it possible to regularly dislodge dental plaque which, by accumulating, will develop into tartar and attack the teeth (cavities) and its supporting tissues (periodontal disease).

Teeth and our health in general

Do you have digestive, circulatory, nervous, or allergic problems? Diabetes? Heart disease? Family stress? Do you smoke more than ten cigarettes a day? Are you prone to canker sores or herpes? Are you pregnant?

Don’t be surprised if your dentist asks you all of these questions during a consultation. It is important to know if your general health can affect your oral health and vice versa. Indeed, an untreated or badly treated dental infection can cause many diseases.

To better understand the relationship between the mouth and the different organs, it should be remembered that the nerve of the tooth is made up of blood vessels and nerve fibers. This living organ communicates, via the bloodstream, with the whole organism. During a dental infection, germs will be able to diffuse in the blood and reach the vital organs. This is the reason why we must prevent oral infections in order to protect ourselves from diseases at a distance.

Thus, different organs can potentially be affected by a dental infection:

– the heart, poor oral health combined with other risk factors (tobacco, alcohol, diabetes, a diet high in cholesterol, in particular) is likely to increase the occurrence of cardiovascular accidents.

– the sinuses, there is a close relationship between the teeth and the maxillary sinuses, to such an extent that an infection in certain teeth may cause sinusitis.

– the eyes, dental infection is likely to cause a distant diffusion of bacteria responsible for repetitive outbreaks of uveitis (inflammation of the middle coat of the eye which may manifest as loss of sight in some cases)

– muscles, all sports doctors agree that there is a close relationship between dental infection and muscle fatigue. Indeed, footballers have seen the signing of their contract canceled following a medical examination that detected dental infections likely to cause repeated pubalgia (painful infection of the pubis as well as neighboring muscles or tendons)

– transplanted organs, surgical intervention may be compromised by the presence of a dental infection, and may possibly endanger the patient’s life. Indeed, the placement of a prosthesis requires extreme vigilance so that the foreign body is not colonized by bacteria.

Note also that an untreated gum problem in pregnant women can greatly increase the risk of premature birth. Indeed, this phenomenon could be explained by the diffusion of bacteria and endotoxins present in the infected periodontium (supporting tissues of the tooth), towards the fetus through the blood circulation. As a result, this invasion of bacteria and toxins could lead to inflammation responsible for rupture of the water sac and uterine contractions thus causing premature labor.

Teeth and aesthetics

We live in a society where appearance occupies an important place, the search for perfection being more and more advanced. Aesthetics, therefore, take pride of place and the smile takes on its full dimension in this new quest. A harmonious smile will therefore necessarily contribute to the development of an individual, both on a personal level and at the level of his professional and emotional relationships. Conversely, a person complexed by his smile will tend to hide it and withdraw into himself. In this context, the smile becomes a real tool of communication and seduction, conditioning our relationship with others. It is, moreover, a preponderant element contributing to maintaining the balance of the face. Indeed,

Teeth and seduction

Smiling not only affects our well-being and our art of living, but also our emotional relationships.

Indeed, the teeth and the smile represent an important part of our intimacy; how would we want to cross this barrier to exploring the intimacy of a partner who displays a damaged or unsightly smile? Many patients admit to being held back in their romantic relationships because they are afraid that their partner’s tongue will detect cavities, voids or damaged teeth. Indeed, the tongue constitutes a very sensitive tactile organ capable of detecting the smallest details. In this context, to skip the amorous preliminary constituted by the kiss would amount to limiting our commitment to the intimate relationship.